THe Misadventures of Master Malo – Part 1 – Class

November 9th, 2010

The Misadventures of Master Malo
Part 1- Class

It’s a beautiful sunny day outside. The autumn leaves are beginning to fall and the apple cider is beginning to flow in the distinctive way that only happens in Anytown, USA. Master Malo pulls up his car in the dojang parking lot right at 4:30 and gets out of his car, still talking animatedly with his girlfriend on his cell phone.
He walks up to the door where several students and parents are waiting to be let in. He fumbles with the keys and then gets the door open. “Yeah,” he agrees. “Last night was awesome. The part I likes best was when you…” the rest of his conversation is drowned out as the students rush past him and onto the floor. They begin to play tag and hit each other with kicking paddles. Master Malo watches them a few minutes while bringing in and opening the mail. “Yeah, get him Johnny!” He cheers as one student whacks another. “That’ll teach him to be such a wuss!”
The kids continue to play as Master Malo finally wraps up his conversation. “Well, I gotta go. I have a 4:30 class with the wiener kids again.” Master Malo goes into the locker room and reaches into his bag for his uniform. It’s wrinkled and still wet from the night before, and his belt is nowhere to be found. It’s too much effort. He just changes into his sweat pants and keeps on his Budweiser sponsors Spring Break in Cancun t-shirt.
It’s 4:40 by the time he bows in the class. Mentally, he goes back and forth in his head what to teach. He finally just decided to see how the class feels and go with the flow. “Okay,” he says, looking at the kids. The lines are uneven and belts are tied incorrectly. They’re just kids. He can’t expect too much from them. “I guess everyone’s warmed up. Let’s start with some paddle drills. Everyone go get kicking paddles and a partner.” He pauses while the kids go get their paddles and line up.
“The first combo is my favorite one. Everyone start with high roundhouse, then spin hook, and then 360 spin hook. Do it 50 times.” That should give him some time to think. If only his head didn’t hurt so much. He really didn’t see why they could send a man to the moon but they couldn’t find a cure for a simple hangover. Some of the black belts were doing the technique well, but a few of the white belts were looking confused. He went over to one of them.
“Hey, white belt. You’ve got to turn your hips into it. What are you trying to kick, a smurf?” Master Malo goes to hold the paddle a bit higher. The white belt kicks up, and then writhes on the floor in pain. Master Malo bends to examine it. “It looks like you might have pulled your leg. That’s why it’s really important for you to stretch before class.”
A green belt raises his hand from the middle of the line. “Sir, what can I do to make this better.” Master Malo sighs. This kid has no talent. “I don’t know… why don’t you try… not sucking?”
Just then, the door opens and another student enters the class late. “Hey, Bobby,” Master Malo shouts, inclining his head toward the new student. “You need to show respect for the class and get here on time. Give me 100 pushups.”
“Yes, sir.” Bobby hits the floor and starts working.
Master Malo looks around at the class again and sees that they aren’t making progress right away. “Okay, time. You guys are hopeless. Let’s move on to something else.”
The class stands there while Master Malo thinks for a minute. “Hmmm… no… well… I know. Let’s do some forms. It’s time for Kyukpa!”
The class all lines back up again, except the white belt who is sitting on the side of the floor still in visible pain.
“I guess we better start with Chun-ji,” Master Malo states. Okay everyone, first move, back stance, down block! Make sure you have your weight evenly distributed on each leg in back stance. That will keep you from falling over.”
The door opens again and a smoking hot girl enters and looks around. Some days, Master Malo wished he could afford to hire a receptionist, but today isn’t one of them. “Freddie,” he says, pointing to a black belt in the first row. “You take over for the rest of chun-ji while I go help this woman out.”
“Yes, sir!” Freddie responds. He’s only 12, but pretty good at teaching.
Master Malo saunters over to the lady and puts his hand on the wall next to her head. “So,” he says, making sure his delivery is perfect. “How you doin?”
“Uh… pretty good,” she replies. “I have a 5 year old son and I was thinking about signing him up for tai chi or Taekwondo.”
“Well,” Master Malo replies “Tai chi is just for wussies. Your son’s not a wussie, is he?”
“Well, he’s only five,” the mother responds, starting to squirm with the invasion of her personal space.
“That’s okay, don’t worry about it. You’ve come to the right place. I’m an expert at Taekwondo. We can give your kid confidence, weight loss, discipline, and all those good things.”
“That’s great,” says the mom. “I heard it can also help him concentrate and do better in school.”
Master Malo shrugs his shoulders. “Sure, whatever you want. The important thing is that we respect all our students.” As he’s speaking, something catches Master Malo out of the corner of his eye. He turns to yell at one of the students. “Hey, yellow belt, you call that a crane stance? Maybe some ugly, lopsided crane with a broken leg that keeps falling over all the time. You’re never going to learn chun-ji.”
The woman takes another look around the training area. The parents look bored or disinterested. She notes that the only smile in the place is the creepy one on Master Malo’s face that’s really starting to weird her out.
“I was wondering something,” Master Malo starts. “Was your father a mechanic? ‘Cause I was wondering how you got such a finely tuned body.”
“Um…. I’m not sure this is the right school for us,” she manages to get out.
Master Malo shrugs again. “Eh, it doesn’t matter. Anyway, can I get your number? We should head out for drinks sometime.”
Despite his Master-like reflexes, the woman is out the door before he can even blink.
Back to the class, Master Malo runs them through a few more drills, but his heart isn’t in it. He puts a handwritten sign on the door to cancel the rest of the classes for the day, and heads back home to sleep for a few hours before he goes out again.

December Word of the Month – Forgiveness

October 19th, 2010

Forgiveness

Forgiveness is a very important word to study. Forgiveness is something that is given from one person to another, after one person has wronged the one giving forgiveness. Forgiveness is often not given by people on an equal footing. Someone who has wronged another must seek out that person to ask for their forgiveness.

Forgiving someone does not mean that you agree with what they did, and usually the other person should show that they are sorry before forgiveness is granted. Forgiving someone, especially when they have done something terrible, is very difficult. However, not forgiving someone can also have terrible consequences. Forgiveness is important for eventually moving on with life. No one wants to be stuck in the past forever. Also, forgiving shows that you are a big person who is able to move past things.

Forgiveness must also be sought from each individual. Some will have different requirements in order to forgive, and in the end it is up to each person whether and how they will offer their forgiveness.

To Do:

Seek out one person who has offended you in the past and let them know that you forgive them. What happened?

Seek out one person who you offended in the past and ask for their forgiveness. What happened?

November Word of the Month – Leadership

October 19th, 2010

Leadership

Leadership is one of the most used and analyzed words, especially in business. But what does it really mean? Leadership is simply causing other people to work together for a common goal. As a martial artists, you should be great at setting and accomplishing goals. However, using leadership you will be able to multiply your impact, in the same way that a lever multiplies force.

Great projects cannot be accomplished by any one single person. They take many people, often with different talents, all working together. To make a video game, you need artists, musicians, and computer programmers. The job of a leader is to coordinate everyone and help them work together towards the common goal.

Leaders must have a vision. They must be able to see things that don’t exist and then figure out how to make them. Then, they must convince other people of that vision in order to convince them to work for it.

Leadership skills are amoral. Some of history’s greatest villains have also been great leaders. Leadership skills should be paired with good morals in order to accomplish good for the world and not evil.

Don’t ask to be a leader. Just lead, in every way possible, and people will follow you.

To Do:

Name 5 qualities that you think excellent leaders possess.

1______________________
2______________________
3______________________
4______________________
5______________________

How do you think you can become a better leader?

October Word of the Month – Health

October 19th, 2010

Health

Health is one of the most important things that we as humans have. Health refers to our physical well being, to everything in our bodies working in harmony as it should. Unfortunately, we don’t all start out with good health. Most of us do, but there are always some people who are born with certain conditions that impedes their health.

Training in martial arts has many benefits for your overall health, but care must be taken to stop any activity before you become injured. Despite our best efforts, sometimes injuries will occur. In these cases it is important to rest so that you do not risk further injury.

Although health is so important, it’s often taken for granted, especially by young people. They will do things that are destructive for their health, figuring that they won’t end up paying for it until they are old, if at all. However studies have shown that they way you live while young will have much to do with when and how you die.

Health is often thought of physically, but emotional, spiritual, mental, and financial health are all important as well. True health is a state where you balance the many needs of your life. Sure, working hard might be good for your financial health, but maybe not for your physical health. By using wisdom to make good choices, you will have a longer and better quality life.

To Do:

Pick one activity that you engage in (too much coffee, working too hard/long, not getting enough sleep, etc) and make a conscious effort to change it this month. Put a check mark for every day you are successful.

1 ______ 2______ 3_______ 4______ 5______ 6______ 7______ 8_______ 9_______
10 _____ 11 _____ 12 _____ 13 _____ 14 _____ 15 _____ 16 _____ 17 ____ 18 _____
19 _____ 20 _____ 21 _____ 22 _____ 23 _____ 24 _____ 25 ______ 26 ____ 27 ____
28 _____ 29 _____ 30 _____ 31 ______

Word of the Month: Wisdom

September 2nd, 2010

Wisdom

Wisdom is an incredible important trait, and it refers to knowing what to do to live a good life.  There are many people who are intelligent but not wise.  Intelligence refers to knowing many facts or even how to solve many different problems.  Wisdom refers to knowing how to do things, but also which things should be done and which should not be done.

Wise people will usually listen much more than they speak.  they are observant to everything going on around them.  It’s possible to have wisdom (knowing what to do) without discipline (the ability to do it), but they are usually paired.  For one thing, people don’t become wise without discipline.  For another, wise people can understand the value of training themselves to have the discipline that they know is necessary for accomplishing their goals.

Wisdom comes with time.  That is why it is so important to respect your elders.  When was the last time you sat down with your parents or grandparents and really listened?  People who have been through times much worse than today can tell us how they survived and this advice will help us as well.

“Wisdom is knowing what to do next; Skill is knowing how to do it, and Virtue is doing it.” David Starr Jordan

TO DO:

Name 3 people in your life who you really consider to be wise:

1._____________________

2._____________________

3._____________________

Sit down with your parents or grandparents and really listen to them.  Ask them questions.  What did you learn?

Signature____________________  Date____________

Thoughts on Mountain Training

July 19th, 2010

We had our annual mountain training at KAT yesterday. I had a lot of time to reflect, and observe, and this is what I saw.

I saw a man with no legs climbing – very, very slowly – up the mountain. Why would he do something like that? There was no thousand dollar prize or gold medal awaiting him at the top. If he lost his legs serving his country, than surely, he didn’t need to earn anyone’s respect. Struggling when you don’t have to, for no other reason than the struggle itself, that is true martial arts.

I saw a patch of flowers at 14,000 feet. It’s an environment so inhospitable that ordinarily, nothing grows. The sign at the base said it takes 1000 years to develop just one inch of topsoil. Driving wind, biting cold, powerful UV light limit life to small lichens clinging to rocks. Yet even here, a flower dared to bloom. A samauri could look up at a cherry blossom and smile as he bled to death. Appreciating an island of beauty in a sea of pain, that is true martial arts.

I saw a family bound not by blood, but by bonds nearly as strong. I saw people helping each other, encouraging each other, sharing food, carrying others’ backpacks, lifting others’ spirits. Why? It was all so that when chests heaving, legs burning, hair matted to a forehead dripping with sweat, some cried “I can’t go on anymore” they were able to prove themselves wrong. Such a community- that is true martial arts.

Without witnessing one kick, punch, or throw, yesterday I saw true martial arts.

At the top

Colorado Family Favorite 2010

July 14th, 2010

We just wanted to thank everyone who voted to make us runner up in Parenthood Magazine’s 2010 Family Favorite Contest. We won out of numerous martial arts schools in Colorado. You can find the full list of winners at:

http://www.flashedition.com/publication/?m=6387&l=1

July Word of the Month – Trust

July 5th, 2010

Trust

Trust means relying on someone else to do something, and it has two key parts. The first is the willingness of the other party, and the second is the ability of the other party. For instance, if you were with your friends and your martial arts instructor and someone tried to hurt you, you might trust your instructor to defend you more than you would trust your friends to. This doesn’t mean that your friends wouldn’t try to protect you, but they don’t have the same skills and experience as your instructor.

Trust doesn’t always imply that the person you are trusting is good. Thieves and criminals will often trust each other, or often trust each other as long as they have their objectives all lined up. Be careful of trusting people like that.

Trust goes both ways. You should be very serious about the people who trust you, and be careful not to let them down. Once trust has been broken, it is one of the most difficult things to get back again.

“In God we trust, everyone else we monitor.”
Field Manual of US National Security Agency.

To Do: Make a list of some the people you trust most

Signature _______________________ Date _______________

Kyra’s First Form

June 21st, 2010

Helping with Chun Ji in the hospital soon after my daughter was born.

June word of the month – Catalyst

June 3rd, 2010

Catalyst

In chemistry, a catalyst is a substance that participates in a chemical reaction without being one of the chemicals either used up or produced. For instance, chemical A might mix with chemical B to form chemical C. However, if you inserted the catalyst, the same reaction would occur, just at a much faster rate. Catalysts act by making the conditions more favorable (better environment, bringing molecules closer, etc) for the reaction. In biology, most enzymes are catalysts.

How does this relate to our training? A certain technique could act as a catalyst by causing everything else to fall into place. For instance, adding a back kick to your sparring game could stop your partner from rushing in to you. That would enable you to set the tempo of the match, conserve your energy, and keep your partner off guard.

Certain players often act as catalysts in team sports. For instance, one player might join the team and get one gold medal. But if he causes everyone around him to work harder, then his value to the team will be much more than the one medal he wins. One person can often fire a team up and inspire them. These people act as catalysts for their team.

To Do:

Name a player who has had a catalytic effect on a team you are on:

What was it about this person that caused the rest of the team to change into something better?